Double the green - broccoli, spinach, mango, banana, and strawberries! Let's talk about smoothies!
Green smoothies are not only delicious, but great for you. FIBER and VITAMINS - how could you lose? As part of my healthy kick, I make sure to have at least 1 green smoothie a day, especially when I am on the run. Total time to make it? Less than 5 minutes. Again food is not your enemy, but as you change your mindset, you will change you outlook on it.
Enjoy the morning!
TW aka Plus Size Health Nut