Sunday, May 19, 2013

Healthy Living Weekly Circular Grocery Items *May 17-23*

So, I promised my members I would provide them with a list of groceries from various supermarkets in our areas. Please be aware each store has various sale dates, so be sure to confirm the sales are still active. This will be updated weekly.
 
For week May 17-23




Breakfast

Lunch/Dinner

Snack

Fruits/Vegetables

Thomas English Muffins – 1.98

Arnold’s Whole Grain bread – 2.98

Banquet Turkey Sausage links – 4 for 4.98

Jennie O’ Turkey bacon – 2.48

 

Swai or tilapia frozen fish – 3.98

Wish bone dressing – 1.98

Bumble bee chunk light tuna – 4 for 4.98

Fresh Express Classic Salad (bag) – 1.98

Lean cuisines – 1.98

 

Wheat thins – 1.98

Activa 4 pk yogurt – 1.98

Dannon light yogurt – 4 pk – 1.98

America’s choice  greek yogurt - .88

 

Large mangoes and avocados  - .99

Baby carrots – 1.48

Green cabbage - .68/lb

Pictsweet vegetables delux sides* - .99

 


Eggland Best Large Eggs – 1.99

Kellogg's Special K – 2/$5.00

Skim Plus Milk – 2.99

Key Food instant oatmeal – 2/$5

Key Food Wheat Bread – 1.99

Arnold Whole Grain Bread – 2.99

Banquet breakfast turkey sausage – 3/$5

 

Fresh Express Salad 2/6.00

Bumble bee chunk light – 3/$3

Gorton’s seafood – 33% off

Lean cuisines -4/$10

Healthy choice steamers – 2/$7

Healthy choice all natural entrees – 2/$4

Healthy choice complete selections – 2/$5

Sweet potatoes - .99/lb

Allen’s skinless chicken – 1.89/lb

Bumble Bee Tuna in Foil Pack – 2/3.00

Ken’s Salad dressing – 10/$10

Mrs. Dash Salt Free – 1.99

Shady Brook Turkey Meatballs – 3.29

Perdue Whole

Chicken – 1.99

Perdue Chicken Breast Nuggets – 2.99

 

Gatorade Sports Drink – 5/$5

Friendship cottage cheese – 10/$10

Skinny cow 5 oz ice cream – 4/$5

Dole fruit bars – 2.99

Special K Chip – 3.99

Keebler Wheatable crackers – 2.99

 

Large mangoes/avocados – 3/$5.00

Key Food Frozen Vegetables – 33% off

Bird’s Eye frozen vegetables – 4/$5

Fresh cherries – 3.99/lb

Green giants 12 oz fresh vegetables – 2/$5

Libby’s Vegetables – 5 cans/$4

 


Quaker instant cup oatmeal – 10/$10

Stop and shop english muffins – 2/$3

Cherrios – 2/$6

 

Healthy choice steamers or entrees – 6/$10

Perdue Ground Turkey – 3.49/lb

Nature’s Promise  Skinless Chicken Breast – 7.99

Bumble bee tuna in can – 10/$10

 

Special K Chips – 2/$5

Chobani Yogurt – 10/$10

Sun-maid raisins – 2/$3

Nutra-grain bars – 2/$5

 

 

Large mangoes and avocados  - 10/$10

Limes – 4/$1

Red or Golden Delicious Apple – 1.69/lb

Bird’s Eye Frozen Vegetables – 4/$5

 


Farmland Skim Plus – 2.99

Thomas English Muffins – 2.09

Almond Breeze Almond Milk – 2.99

 

Ken’s Salade dressing 0 .79

Bumble bee tuna in can - .99

Heinz beans - .99

Carolina 2 lb. brown rice bag – 2.29

Luigi wheat pasta – 3/$4

 

 

Quaker Mini Rice Cake -4/$5

 

Green giants can vegetables - .99

Krasdale frozen spinach - .99 bag

Super select cucumbers – 3/$2

Anjou Pears - $1.49/lb

 

 


Kellogg’s Raisin Bran Crunch – 3.99

Ideal Whole Wheat bread – 2/$3

 

B&M Baked Beans – 5/$5

Great American Turkey Burgers – 6.99

Shady Brook Turkey Meatballs – 2.99

 

Jell-o Gelatin – 2/$4

Dannon Greek Yogurt – 5/$5

 
  Fresh Tomatoes - .98/lb
Sweet seedless grapes – 1.68/lb

Baby carrots - .88/bag

Red or Golden Delicious Apple – 1.29/lb

Cucumbers – 4/$2

Fresh Express Salad – 2.88/bag
 
 

Yes, many items are on sale at various places. Depending on your shopping preference, I listed them regardless. Please check the details for certain sale restrictions (i.e.: 10/$10 could enforce one to buy 10 items for the sale price to go into effect). Links to the circulars are provided.

Hope this helps you in your healthy living weekly shopping!

TW aka Plus Size Health Nut

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