For week May 17-23
Breakfast
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Lunch/Dinner
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Snack
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Fruits/Vegetables
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Thomas English Muffins – 1.98
Arnold’s Whole Grain bread – 2.98
Banquet Turkey Sausage links – 4 for 4.98
Jennie O’ Turkey bacon – 2.48
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Swai or tilapia frozen fish – 3.98
Wish bone dressing – 1.98
Bumble bee chunk light tuna – 4 for 4.98
Fresh Express Classic Salad (bag) – 1.98
Lean cuisines – 1.98
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Wheat thins – 1.98
Activa 4 pk yogurt – 1.98
Dannon light yogurt – 4 pk – 1.98
America’s choice greek yogurt
- .88
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Large mangoes and avocados -
.99
Baby carrots – 1.48
Green cabbage - .68/lb
Pictsweet vegetables delux sides* - .99
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Eggland Best Large Eggs – 1.99
Kellogg's Special K – 2/$5.00
Skim Plus Milk – 2.99
Key Food instant oatmeal – 2/$5
Key Food Wheat Bread – 1.99
Arnold Whole Grain Bread – 2.99
Banquet breakfast turkey sausage – 3/$5
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Fresh Express Salad 2/6.00
Bumble bee chunk light – 3/$3
Gorton’s seafood – 33% off
Lean cuisines -4/$10
Healthy choice steamers – 2/$7
Healthy choice all natural entrees – 2/$4
Healthy choice complete selections – 2/$5
Sweet potatoes - .99/lb
Allen’s skinless chicken – 1.89/lb
Bumble Bee Tuna in Foil Pack – 2/3.00
Ken’s Salad dressing – 10/$10
Mrs. Dash Salt Free – 1.99
Shady Brook Turkey Meatballs – 3.29
Perdue Whole
Chicken – 1.99
Perdue Chicken Breast Nuggets – 2.99
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Gatorade Sports Drink – 5/$5
Friendship cottage cheese – 10/$10
Skinny cow 5 oz ice cream – 4/$5
Dole fruit bars – 2.99
Special K Chip – 3.99
Keebler Wheatable crackers – 2.99
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Large mangoes/avocados – 3/$5.00
Key Food Frozen Vegetables – 33% off
Bird’s Eye frozen vegetables – 4/$5
Fresh cherries – 3.99/lb
Green giants 12 oz fresh vegetables – 2/$5
Libby’s Vegetables – 5 cans/$4
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Quaker instant cup oatmeal – 10/$10
Stop and shop english muffins – 2/$3
Cherrios – 2/$6
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Healthy choice steamers or entrees – 6/$10
Perdue Ground Turkey – 3.49/lb
Nature’s Promise Skinless Chicken
Breast – 7.99
Bumble bee tuna in can – 10/$10
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Special K Chips – 2/$5
Chobani Yogurt – 10/$10
Sun-maid raisins – 2/$3
Nutra-grain bars – 2/$5
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Large mangoes and avocados - 10/$10
Limes – 4/$1
Red or Golden Delicious Apple – 1.69/lb
Bird’s Eye Frozen Vegetables – 4/$5
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Farmland Skim Plus – 2.99
Thomas English Muffins – 2.09
Almond Breeze Almond Milk – 2.99
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Ken’s Salade dressing 0 .79
Bumble bee tuna in can - .99
Heinz beans - .99
Carolina 2 lb. brown rice bag – 2.29
Luigi wheat pasta – 3/$4
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Quaker Mini Rice Cake -4/$5
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Green giants can vegetables - .99
Krasdale frozen spinach - .99 bag
Super select cucumbers – 3/$2
Anjou Pears - $1.49/lb
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Kellogg’s Raisin Bran Crunch – 3.99
Ideal Whole Wheat bread – 2/$3
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B&M Baked Beans – 5/$5
Great American Turkey Burgers – 6.99
Shady Brook Turkey Meatballs – 2.99
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Jell-o Gelatin – 2/$4
Dannon Greek Yogurt – 5/$5
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Fresh Tomatoes - .98/lb
Sweet seedless grapes – 1.68/lb
Baby carrots - .88/bag
Red or Golden Delicious Apple – 1.29/lb
Cucumbers – 4/$2
Fresh Express Salad – 2.88/bag
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Yes, many items are on sale at various places. Depending on your shopping preference, I listed them regardless. Please check the details for certain sale restrictions (i.e.: 10/$10 could enforce one to buy 10 items for the sale price to go into effect). Links to the circulars are provided.
Hope this helps you in your healthy living weekly shopping!
TW aka Plus Size Health Nut
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