I am up at 5am making food for the next few days. This is how members are going to be successful. Eating too many packaged meals (Lean Cuisines and Healthy Choice) could lead to a lot of sodium taken in if you are not carefully; therefore, if you invest maybe two days a week to preparing your meats, you can always quickly make a side of vegetables and some form of sweet potato for you lunch or dinner. This also helps you in saving money. Living in New York City, it is so expensive, and can force someone to spend a lot of money eating out - especially if you are trying to eat healthy.
Preparation is key to being successful. See you on the healthy side.
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