This morning I heard on TV coffee is not bad for you, but it is the cream and sugar we add to it. This true. People get large cups of delicious coffee, but add tons of sugar - unhealthy habit. Remember too much sugar is bad for you.
I am a Starbucks lover. Drink it everyday. When I started losing weight and living healthy, people asked me how did i still drink coffee. One secret a lot of non-Starbucks drinkers know: they sell sugarfree syrup. I normally purchase an iced coffee with sugar free vanilla or hazelnut with Soy milk - no packs of sugar. To me it is delicious. It is a great alternative to still drinking coffee while living healthy.
Try something new - you may love it too